The People Behind Move
Move Ilkley is built on real relationships. We're a small team — and that's entirely intentional. When you walk through our door, you'll always be greeted by someone who knows your name, your goals, and where you're at.
Meet the Coaches
Between us we bring years of coaching experience, genuine expertise, and a lot of enthusiasm for helping people move well.
Jess is one of the driving forces behind Move Ilkley — she brought the vision, the warmth, and the relentless enthusiasm that makes this place what it is.
I'm a mum of three, a qualified nurse, and a passionate fitness instructor dedicated to helping people feel their best both physically and mentally. My background in healthcare has given me a deep understanding of the importance of overall wellbeing, while my own experiences as a mother have shown me firsthand the challenges that can come with pregnancy, childbirth, and finding your confidence again afterwards.
I know what it feels like to lose your mojo and how empowering it can be to regain strength, energy, and self-belief. That's why I strive to create a supportive, encouraging, and judgement-free environment where everyone feels welcome, regardless of their fitness level or stage of life.
Whether you're looking to improve your fitness, boost your mental wellbeing, rebuild your confidence after pregnancy, or simply take some time for yourself, I'm here to support and motivate you every step of the way. My goal is to help you become stronger, healthier, and happier while enjoying the journey. 💪 ✨
I’ve always loved keeping fit and pushing myself — it’s just part of who I am. But as a mum of three, I know how easily life gets in the way and how hard it can be to carve out time for yourself. I’ve been through those seasons when fitness slips down the list, but I also know just how life-changing it can be when you start making yourself a priority again.
One of my biggest passions is empowering women in midlife and beyond, particularly those navigating menopause and post-menopause, to discover the incredible benefits of strength training. I’m a huge advocate for functional strength because it’s about so much more than lifting weights. It’s about making everyday life easier, moving with confidence, supporting bone health and metabolism, and investing in your long-term health, independence and happiness.
I’m passionate about changing the way women see themselves as they get older. Midlife shouldn’t mean slowing down or feeling like your best years are behind you. Quite the opposite! It’s about rediscovering your strength, reclaiming your confidence and realising just how much you’re still capable of. Every woman deserves to feel strong, empowered and happy in her own body, whatever her age.
Building genuine relationships with the people I coach means so much to me. Our sessions are challenging, but supportive, encouraging and something you’ll actually look forward to. We build strength at your pace, celebrating every bit of progress. And for those 45 minutes? It’s just about you; your strength, your confidence and becoming the very best version of yourself.
With a love for football, fitness is a part of me it’s in my blood ever since I was young. As I grew up I started to find different ways to push my limits and help me to become a well rounded athlete not just a good footballer. From jumping 55 inch boxes to benching over 100kg and brutal circuits, fitness is my thing.
My ambition is to help inspire other people to take that step to improve their lifestyle and push their limits. My sessions are designed to challenge yourself to the max, no matter whether it’s 6am on a Monday morning or an evening after work. Just know I don’t let anyone off easy. Always be 1% better than yesterday.
What We Believe
Move Ilkley exists because we believe fitness should be accessible, enjoyable, and sustainable — not punishing, intimidating, or one-size-fits-all.
We're proud of the community we've built here, and we never take it for granted.
Come and Meet Us
The best way to get a feel for Move Ilkley is to come in. Your first session is completely free — no commitment, no pressure.